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Coach's Corner

Lake Winning vs. Klein Cain

Varsity wins Game 3, 27-25! Freshman A wins the match !!!

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Do 10 reps/sprint 10 yds/10 reps/sprint back 10 yds/30 sec rest ...sprint as hard as you can! 1. floor sprints (push up position, alternating knees to chest, 10 each leg=20 total) 2. push ups 3. block


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