Coach's Corner

Lake for the WIN!

9A/JV/V all had a win at Pasadena Memorial on Friday.

Congrats to 9A and JV for their win on Saturday vs Texas City....O.N.E.


Lake JV team


37 views0 comments

Recent Posts

See All

Do 10 reps/sprint 10 yds/10 reps/sprint back 10 yds/30 sec rest ...sprint as hard as you can! 1. floor sprints (push up position, alternating knees to chest, 10 each leg=20 total) 2. push ups 3. block