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Lake for the WIN!
9A/JV/V all had a win at Pasadena Memorial on Friday.
Congrats to 9A and JV for their win on Saturday vs Texas City....O.N.E.
Lake JV team
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See AllDo 10 reps/sprint 10 yds/10 reps/sprint back 10 yds/30 sec rest ...sprint as hard as you can! 1. floor sprints (push up position, alternating knees to chest, 10 each leg=20 total) 2. push ups 3. block